4/13/08: 6.15 mile run/1:00/9:46 pace
4/12/08: 4 miles trail/42:31/10:37 pace - again at Chattahoochee. Different trail. Good 'n' muddy!
4/11/08: 20 minutes Swim
4/9/08: 3 mile run
4/8/08: 2 miles/17:45/8:44 pace
I was glad to get out on the trail again on Saturday. The more I go to that location, I will be more familiar with it and able to go longer distances without getting lost. Good running weather this weekend although it was a bit windy today. I feel like I am getting sick of running in some of the same areas so going to trail yesterday was great and then today I went into an area I had not been in a while. A different scene is good!
I'm just about committed to getting a coach. I feel like I am at a point where I could use valuable advice and coaching if I am to 1) finish a 50 miler strong and 2) improve my speed overall.
I will keep you posted. I feel like it is worth the investment.
Watched a lot of the MASTERS this weekend. Awesome! Can't play golf, but sure love watching the majors!!
Showing posts with label coaching. Show all posts
Showing posts with label coaching. Show all posts
Sunday, April 13, 2008
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