Last Week's Training
Tues/ 39:06/ hills
Thurs/ 58:09/ 6 miles/ hills
Sat/ 1:14/ 7.5 miles/ hills
Sun/ 1:55/ 11.4 miles/ hills
**Sunday's run was BRUTAL. Suppossed to run 15. Made it to only 11.4. That's not really gonna cut it. What went wrong? I think the biggest culprit was that I did not eat nearly enough on Saturday, especially after running 7.5. All week was with hills and that probably made it even tougher. I have got to be more diligent about eating enough/taking in enough calories. I was toast yesterday after about 8 miles and struggled the rest of the way.
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2 comments:
Knowing nothing about marathon training, my guess is that you're right about the calories and the hills. Good for you for pushing on through, especially yesterday.
Yeah, I'm glad I didn't go with you if you only did 11 ;-)
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