Tuesday

I could have gone to the gym and ran on the treadmill. I COULD have.

But, I didn't.

After work, I ran 4.5 miles in 90 degree Atlanta Heat. The route was same as Peachtree.

I rode the train back to my office to pick up my vehicle.

A bit long, but I have been trying to get in some runs on the course. Even though I know it so well, it still befuddles me come race day, july 4th, every year.

Cheers

Train Hard, Train Smart