Monday

Time: 26:09
Distance: 3 miles

Details; treadmill at new gym. YEAH.

Reflections:I signed up at new gym last night. A big place with lots of stuff and i am happy to have a gym again. 3 miles on TM felt good. Soaked for a bit in the hot tub afterwards. AHHH...nice relief for some tired quads. Tuesday will be off day as i am going to baseball game. Will be SOAKING in the sun, hopefully catching a GIANTS win over BRAVES.


Train Hard, Train Smart

Cheers