Sunday
Time: 46:30
Distance: 4.6 miles
Details: banana & yogurt peanut balance bar, prior; powergel vanilla during
9AM start; 75 degrees, 88% humidity
Reflections: wanted to run another 6-7, but just didn't happen. was drenched with sweat within 15 minutes. i probably physically felt better than yesterday and i would just attribute that to a later start, i.e. more time to wake up, etc..
...gettting in the miles, getting in the miles...
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