"Everyone is an athlete. The only difference is that some of us are in training and some are not."
-George Sheehan
Time: 28:35
Distance: 3 miles, outside
9:11, 8:44, 8:38
Ran at a trail area along side with Chattahochee River. Very popular place. Weather was awesome; cooler than yesterday with a little breeze. Felt very good out there.
Thursday, October 11, 2007
Subscribe to:
Post Comments (Atom)
2 comments:
"Way down yonder on the Chattahoochee, I ran 3 miles in sub thirty..."
Okay, that is the song I would sing if I were you. :) Good job!
thanks jrgirl!!
Post a Comment