Thursday, October 11, 2007

"Everyone is an athlete. The only difference is that some of us are in training and some are not."
-George Sheehan

Time: 28:35
Distance: 3 miles, outside

9:11, 8:44, 8:38

Ran at a trail area along side with Chattahochee River. Very popular place. Weather was awesome; cooler than yesterday with a little breeze. Felt very good out there.

2 comments:

JustRun said...

"Way down yonder on the Chattahoochee, I ran 3 miles in sub thirty..."

Okay, that is the song I would sing if I were you. :) Good job!

afuntanilla said...

thanks jrgirl!!