Time: 33:45
Distance: 3.27, trail

Went to a place called Yellow River to run yesterday. A bit out of the way, butI had an appointment out that direction, so it made sense. It was good to get on a trail mid-week. So refreshing! Hardly anyone out there. More of a mountain biking place, but I only saw 2 riders. Weekends are packed though.
Came across some deer. Actually, almost ran right into one! When they move, run?, trot?....the movement is delicate and graceful.

Legs were heavy. Looking to get a massage tonite. The air felt good on my face.