Time: ? but faster than usual
Distance: approx 3.2 miles, outside
Ran a faster than usual 3+ miles with buddy DC today on a spectacular fall day. Monday's are usually an off day, but it actually felt really good to push the pace and feel my lungs stretch. know what i mean?
18 days til blast off............
5 comments:
i like a good lung stretch.
i was forwarded this link about the jfk. some good tips - mostly just motivation. ;)
oops - here's the real link
Yeah, you kicked my butt!
Great to hear you're feeling good and running strong. I'm going back and forth from feeling great and feeling terrified!
scott - thx for the link. i will check it out.
trin -- only cause you push me!
josh -- i, too, have moments of terror!!
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